Hi! I’m Michal — the friendly face behind Attuned Movement Studio where my love of movement and story become a seamless dance of healing and integration through private and group offerings.
I’m a 200 hr certified Yin Yoga instructor with over a decade of teaching experience. I’m a sister in the Banjara Tribe, certified to teach Banjara Format Belly Dance Levels 1 and 2. I dance Salsa, Bachata, Contemporary, and various Afro styles. So far, I haven’t met a dance I don’t like. I also read Tarot. Like, a LOT of Tarot.
So, why Attuned? And why combine movement and tarot?
It started at the end of a long stint of therapy following what can only be described as A Tower Moment (iykyk). My therapist asked me:
If there was one word you’d want to remember as you go forward, a mantra of sorts — what would it be?
Attuned. I said, without missing a beat. Because all my life I was scanning the faces around me, hoping someone would see me and attune to me, that someone, anyone would make me real — but it wasn’t until this year, that I learned how to do that for myself. I see me. I listen to my needs. I give myself a voice. I attune.
Yoga and meditation helped me find a gap in all the chaos and noise inside me. The Tarot taught me to trust the difference between technical truth and Authenticity; to tell stories that empowered me. And dance? Dance is where I found my yes, where I met all of Me, and finally attuned.
Attuned Movement Studio — and all of my offerings — are my way of holding open the door for you to do the same: meet your fullest Self, trust your intuition, and attune. My approach is grounded in the belief that you are the expert on your own experience and that your body desires to heal. When you work with me, you can expect a warm, non-judgmental space where your story and your truth take center stage and you can finally attune.
Currently offering personalized tarot readings through live video calls and prerecorded videos. Movement offerings coming soon to the website—follow @attunedmovementstudio on Instagram for updates on belly dance and yoga classes.
Attuned Movement Studio 